That Word From?
That Word From? Recent Posts From an early age, I developed a deep appreciation for reading and writing. In elementary school—around grade four, to the best of my recollection—my teacher frequently selected me to read aloud from various storybooks, including Alice in Wonderland and The Three Little Pigs. These reading exercises required each student to […]
When Love Feels Lopsided: Recognizing and Releasing One-Sided Relationships
When Love Feels Lopsided: Recognizing and Releasing One-Sided Relationships Recent Posts Relationships are meant to be a safe space, a place where we feel seen, heard, and valued. But what happens when that space becomes a one-way street? One-sided relationships are more common than we think, and they can quietly chip away at our emotional […]
My Journey Through the Airwaves: From U-Tech to Podcasting and Beyond
My Journey Through the Airwaves: From U-Tech to Podcasting and Beyond Recent Posts It began with a microphone, a one-hour lunchtime slot, and a heart full of ambition. My first radio gig at the University of Technology, (UTech,) in Kingston, Jamaica, (then C.A.S.T) from the dorm room of a student leader, was not just a […]
Black Maternal Health Week 2025: Healing Legacies and Honoring Mental Wellness
Black Maternal Health Week 2025: Healing Legacies and Honoring Mental Wellness Recent Posts Every April, Black Maternal Health Week (BMHW) serves as a powerful reminder of the urgent need to address disparities in maternal health outcomes for Black women in the United States. Founded by the Black Mamas Matter Alliance (BMMA), BMHW is observed from […]